How long have you been alone? Has social isolation become a normal part of your life, especially with the pandemic? Please pay attention to these questions! The answers you give may be the main reasons for the damage that may occur in your brain!
Studies conducted by American neuroscientists show that if you are not aware of long-term loneliness and social isolation, and even if you feel satisfied with this situation, it can cause permanent damage to your brain and pave the way for serious health problems for the rest of your life. Here are all the important details that emerged from the studies…
Name of the danger: Social isolation
Social isolation, not being physically alone; The name given to the state of feeling lonely. According to experts, this feeling; It can cause cognitive problems as well as physical and emotional problems. Chronic stress caused by social isolation; It negatively affects the hippocampus part of the brain that regulates emotional, memory and spatial adaptation. Thus, problems such as depression, memory loss and difficulty in cognitive comprehension occur in people. Among the related problems, depression causes extra cell death in the hippocampus and suppresses the factors that have antidepressant effects on the body, are among the results reflected in the studies.
Social isolation and psychosis link
Experts; In addition to social isolation, it has added not being able to get daylight for a long time and experiencing sensory deprivation to the list of things to be careful about. Otherwise, it is said that people’s circadian rhythms will be adversely affected and accordingly, some psychotic disorders may be observed.
Social isolation can bring death!
Social isolation; high cortisol rate is also a red alert with the potential to increase the premature death rate from inflammation and blood pressure by up to 26%. On the other hand, social isolation, which instills a sense of isolation and isolation from society due to lack of social interaction, may lead to suicide cases and increase suicide rates; appears as another important output of the study.
The results of the study on mice are remarkable!
Investigating deeply the damage that social isolation can cause, the experts also carry out a study on mice and examine whether social isolation will have similar results in non-human creatures. Within the scope of the study, it is noticed that the rats who lived in social isolation for 1 month experienced a reduction of up to 20% in their motor and sensory regions at the end of the process. This reveals how harmful long-term social isolation can be for mice, just as it is for us humans.
We are aware that social isolation is perceived as extra normal as if it is part of life, especially with the pandemic. In the light of research, you; We invite you to be more careful about this for your health!
Sources: 1, 2, 3, 4, 5